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Free Self Defence Courses in Calgary

WHY do we offer FREE self Defence Courses?...

....It's all part of giving back and removing obstacles that would otherwize prevent everyday people from attending.

If there's a possiblity that we can help another person, then it's all worth while.

We teach a very practical system of Self Defence which is suitable for anyone.

Courses are for Men, Women and Teens

Separate Programs are available for Kids

Contact Us for Further Details

Programs Available:

  • Targeting and Striking
  • Escape Techniques
  • Ground Defence
  • Keychain Defence
  • Take-Downs
  • Hold-Downs

The Techniques taught on our Free Self Defense Courses in Calgary are very simple and very effective

Fightwize now hold Free Self Defence Courses in the Following Locations -

  • Calgary, AB, Canada
  • Red Deer, AB, Canada
  • Edmonton, AB, Canada
  • Newmarket, Ont, Canada
  • Rugby, Wark's, UK
  • Coventry, Wark's, UK

We also hold Courses for Groups and Corporate Organisations.

Contact us directly for information on Private Instruction.

Our Free Self Defence Courses are suitable for virtually anyone!

All information is simple!

All Techniques are simple and effective!

Techniques consist of Gross Motor Skills - These are simple body movements that all people are capable of performing.

  • Personal Protection
  • Safety
  • Life Saving Skills
  • Increase Confidence
  • Belief in Yourself
  • Reduce Stress

Self Defence is not just about learning a few moves - It's about everything we do on a daily basis.

Although most of our courses are for both men and women, 95% of all who attend are women.

We have both Male and Female Instructors

If you would like to organise a course at a location not listed on our site, please contact us directly for details.

It's not about Fighting, it's about Survival and doing everything possible to ensure it!
















Jiu Jitsu Edmonton

Our Primary focus in Edmonton is to teach Self Defense through classes and courses, we have a casual approach to lessons with No uniform, No Japanese terminology and No traditional rituals, however, if you are looking for a more traditional style of Ju-Jitsu then please contact us and we will put you in touch with one of our associated Edmonton Ju-Jitsu clubs.

To find out information regarding class times, class content or general information then e-mail us at:

With ju-jitsu Edmonton you will learn many skills for Self Defense:


Strikes and Kicks

Take Downs


Hold Downs


Joint Locking

Pressure point control

Defense against Weapons

Whether you are looking to learn self defense, increase your health and fitness, looking for a lifelong activity, a sport or just for fun come and see what we have to offer.

Build your self confidence, awareness and level of fitness regardless of what level you are at right now.

All of the techniques covered in our Courses are very simple and effective, they involve only gross motor skills (basic body movements) which everyone is capable of. This is an important factor in Self Defense as techniques must be simple to be effective under pressure.

The Clubs here have classes for both Adults and Children. Children's classes incorporate Safety and awareness together with a great introduction to Jiu-Jitsu techniques. To find out more about what our Ju-Jitsu involves,

If you are looking to learn Self Defence in Edmonton without the traditional aspects of Jiu-Jitsu,

If you have any questions regarding these Ju-jitsu Edmonton classes then please do not hesitate to contact us.





Choosing A Course for You -

We Hold Many Free Self Defence Courses in Calgary. If you want to learn more, we have regular classes available too. There is no pressure or Obligation to learn more.

It's a big Decision -
Know what it is you are looking for, or at least have a good idea about what to expect.

Prevention is Better Than Cure -

Learning a few skills and Growing Your Confidence may be all that's required for you to avoid a serious situation

Just One Snippet of Information in the right hands can be the difference!

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