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Free Self Defence Courses in Calgary

WHY do we offer FREE self Defence Courses?...

....It's all part of giving back and removing obstacles that would otherwize prevent everyday people from attending.

If there's a possiblity that we can help another person, then it's all worth while.

We teach a very practical system of Self Defence which is suitable for anyone.

Courses are for Men, Women and Teens

Separate Programs are available for Kids

Contact Us for Further Details

Programs Available:

  • Targeting and Striking
  • Escape Techniques
  • Ground Defence
  • Keychain Defence
  • Take-Downs
  • Hold-Downs

The Techniques taught on our Free Self Defense Courses in Calgary are very simple and very effective

Fightwize now hold Free Self Defence Courses in the Following Locations -

  • Calgary, AB, Canada
  • Red Deer, AB, Canada
  • Edmonton, AB, Canada
  • Newmarket, Ont, Canada
  • Rugby, Wark's, UK
  • Coventry, Wark's, UK

We also hold Courses for Groups and Corporate Organisations.

Contact us directly for information on Private Instruction.

Our Free Self Defence Courses are suitable for virtually anyone!

All information is simple!

All Techniques are simple and effective!

Techniques consist of Gross Motor Skills - These are simple body movements that all people are capable of performing.

  • Personal Protection
  • Safety
  • Life Saving Skills
  • Increase Confidence
  • Belief in Yourself
  • Reduce Stress

Self Defence is not just about learning a few moves - It's about everything we do on a daily basis.

Although most of our courses are for both men and women, 95% of all who attend are women.

We have both Male and Female Instructors

If you would like to organise a course at a location not listed on our site, please contact us directly for details.

It's not about Fighting, it's about Survival and doing everything possible to ensure it!
















Fightwize Self Defence Courses for Kids

Self Defense for Kids Courses are now available in Calgary. These Courses not only cover protective and Counter measures but include Safety Awareness helping to develop an awareness and increase confidence in our Children. We are helping educate both Children and Parents.

self defense for kids

Regular Classes are held in various locations. The Self Defense for Kids Class will not only teach your Child the Fundamentals but also educate them in safety,  enhance their awareness and have some fun at the same time. The kids programs are run by our parent club, for details regarding Kids classes and programs contact:

Ju Jitsu Calgary, AB

Ju Jitsu Rugby, UK

We have incorporated many Safety awareness features into our Jiu-Jitsu for Kids Program making it far more beneficial to Children. When you consider that Jiu-Jitsu forms the basis of Karate, Judo and Aikido then you will realize that this coupled with the safety awareness is giving the kids an excellent all-round introduction to Self Defense.

Watch your child grow and Flourish in many areas:
 - Physical Development
 - Coordination / Balance
 - Discipline /Control
 - Physical Awareness
 - Mental Awareness
 - Teamwork
 - Focus / Will
 - Self Esteem
 - Confidence
 - Leadership

Safety Awareness Courses:

We also provide Danger Awareness seminars and security fairs to anyone: educators, kids, parents, groups of all types at no cost! Kid safety should not cost money to learn, as it is a necessity, not a choice. Our volunteers will come to your event and give you a professional lecture and hands-on course to win the battle against child molesters. Children are naturally trusting and curious and like to be helpful.

People who attack Children take advantage of these qualities. We must try to help children to recognize these types of people.
Some of the topics that we cover in Courses are:

At Home Dangers:
 - Internet Safety
 - Telephone Safety
 - Fire Safety
 - Door Procedures
 - Home alone Safety
 - Home Invasion
 - Burglary
 - Bike Safety

Predator Profiles

What is a Stranger?

Awareness, Conscious and Sub-Conscious

What to do if a Child Becomes Lost

Car Safety for children

Lures used by Predators to gain your children's trust or to trick them

Code Words

Shouting Out

Reactionary Gap

Empowerment -  Learn how to teach your children this important tool

Good Touch / Bad Touch

Click Here For

Self Defense kids tips

If you have any questions regarding training refer to our FAQ or contact us using the details below.

Choosing A Course for You -

We Hold Many Free Self Defence Courses in Calgary. If you want to learn more, we have regular classes available too. There is no pressure or Obligation to learn more.

It's a big Decision -
Know what it is you are looking for, or at least have a good idea about what to expect.

Prevention is Better Than Cure -

Learning a few skills and Growing Your Confidence may be all that's required for you to avoid a serious situation

Just One Snippet of Information in the right hands can be the difference!

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