Next Self Defense Courses in Edmonton

Easy to learn techniques
Sky Rocket your confidence

The most effective Targets on the body
Everyone, regardless of size has these weak points

Simple Effective, Ground Defense
Many attacks end up on the ground so learn the essentials

Basic Take Downs
How You can simply unbalance your Attacker and take them to ground

Very Effective Techniques and Strategies
Maximize your effectiveness in any situation

All techniques involve Gross Motor Skills
Therefore can be carried out by Anyone

Develop your Instinctive Reactions
You are already capable of all these techniques

Develop Pre Fight Strategies
End a Confrontation before it becomes Physical

Learn Effective Combinations
To ensure your Strikes reach their intended Target

Find your inner strength
To ensure that it's you who's going home tonight

Effective Stances
How to use your Body to great effect in Defense or Attack

Utilize some simple to learn Strategies
To gain Maximum Effect

Ground Defense
Discover effective Self Defense, regardless of your position

The Weapon of Opportunity
Use Your everyday pocket items to assist in your Self Protection