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Free Self Defence Courses in Calgary

WHY do we offer FREE self Defence Courses?...

....It's all part of giving back and removing obstacles that would otherwize prevent everyday people from attending.

If there's a possiblity that we can help another person, then it's all worth while.

We teach a very practical system of Self Defence which is suitable for anyone.

Courses are for Men, Women and Teens

Separate Programs are available for Kids

Contact Us for Further Details

Programs Available:

  • Targeting and Striking
  • Escape Techniques
  • Ground Defence
  • Keychain Defence
  • Take-Downs
  • Hold-Downs

The Techniques taught on our Free Self Defense Courses in Calgary are very simple and very effective

Fightwize now hold Free Self Defence Courses in the Following Locations -

  • Calgary, AB, Canada
  • Red Deer, AB, Canada
  • Edmonton, AB, Canada
  • Newmarket, Ont, Canada
  • Rugby, Wark's, UK
  • Coventry, Wark's, UK

We also hold Courses for Groups and Corporate Organisations.

Contact us directly for information on Private Instruction.

Our Free Self Defence Courses are suitable for virtually anyone!

All information is simple!

All Techniques are simple and effective!

Techniques consist of Gross Motor Skills - These are simple body movements that all people are capable of performing.

  • Personal Protection
  • Safety
  • Life Saving Skills
  • Increase Confidence
  • Belief in Yourself
  • Reduce Stress

Self Defence is not just about learning a few moves - It's about everything we do on a daily basis.

Although most of our courses are for both men and women, 95% of all who attend are women.

We have both Male and Female Instructors

If you would like to organise a course at a location not listed on our site, please contact us directly for details.

It's not about Fighting, it's about Survival and doing everything possible to ensure it!
















Jiu Jitsu

Alberta Self Defence has descended directly from Goshin-Ryu Jiu-Jitsu so here is some background information.
Tadashii Do Ju Jitsu is composed of 5 Japanese words - As with many Japanese words these have many translations, since the meaning of Japanese words often depends on the situation they are used in.

Tadashii means Righteous Way, It is important to always ensure you make the Right Decisions

Jiu Jitsu means Gentle Art

The Tadashii Do Jiu-Jitsu Kanji - To understand the Kanji we must first define the term: Kanji are characters that correspond to a word and by combining these characters, more words are created.


In - Yo

As some may know, the In-Yo is the Japanese counterpart to Yin-Yang (characters shown as opposites eternally chasing one another).

However, where Yin and Yang are always in harmony, in balance. the Japanese believe that light is always greater than dark (as indicated by the dark circle being smaller than the light circle.

Here however, In and Yo have merged, representing the coming together of opposing aspects, much as there are opposing aspects within our art which come together to create a technique (for example compression and extension - Opposite principles, yet when combined they create a joint lock, both principles necessary for the end result).

Click here for Jiu-Jitsu Calgary
Click here for Jiu-Jitsu Edmonton




Choosing A Course for You -

We Hold Many Free Self Defence Courses in Calgary. If you want to learn more, we have regular classes available too. There is no pressure or Obligation to learn more.

It's a big Decision -
Know what it is you are looking for, or at least have a good idea about what to expect.

Prevention is Better Than Cure -

Learning a few skills and Growing Your Confidence may be all that's required for you to avoid a serious situation

Just One Snippet of Information in the right hands can be the difference!

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