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Free Self Defence Courses

WHY do we offer FREE self Defence Courses?...

....It's all part of giving back and removing obstacles that would otherwize prevent everyday people from attending.

If there's a possiblity that we can help another person, then it's all worth while.

We teach a very practical system of Self Defence which is suitable for anyone.

Courses are for Men, Women and Teens

Separate Programs are available for Kids

Contact Us for Further Details

Programs Available:

  • Targeting and Striking
  • Escape Techniques
  • Ground Defence
  • Keychain Defence
  • Take-Downs
  • Hold-Downs

The Techniques taught on our Free Self Defense Courses in Calgary are very simple and very effective

Fightwize now hold Free Self Defence Courses in the Following Locations -

  • Calgary, AB, Canada
  • Red Deer, AB, Canada
  • Edmonton, AB, Canada
  • Newmarket, Ont, Canada
  • Rugby, Wark's, UK
  • Coventry, Wark's, UK

We also hold Courses for Groups and Corporate Organisations.

Contact us directly for information on Private Instruction.

Our Free Self Defence Courses are suitable for virtually anyone!

All information is simple!

All Techniques are simple and effective!

Techniques consist of Gross Motor Skills - These are simple body movements that all people are capable of performing.

  • Personal Protection
  • Safety
  • Life Saving Skills
  • Increase Confidence
  • Belief in Yourself
  • Reduce Stress

Self Defence is not just about learning a few moves - It's about everything we do on a daily basis.

Free Self Defence Courses in Calgary, Canada

Free Self Defence Courses in Rugby, UK

Although most of our courses are for both men and women, 95% of all who attend are women.

We have both Male and Female Instructors

If you would like to organise a course at a location not listed on our site, please contact us directly for details.

It's not about Fighting, it's about Survival and doing everything possible to ensure it!

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Information about our Free Self Defence Courses.

Simple and Effective Skills that Everybody Should know and Anyone Can Learn!

self-defence



Fightwize Self-Defence was developed from Ju Jitsu with the more traditional components removed yet maintaining the modern, effective techniques of the Art.


We now have more emphasis on modern Karate and Boxing techniques, combining this with the very effective locks, holds, strikes and throws of Ju-Jitsu, makes for a very effective Self-Defence System.
Many people just want to attend a class for a couple of hours and that's as far as they ever want to take it. That is absolutely great and I fully encourage you to do that. However, for this people who want to take it more serious and train on a regular basis, there is an opportunity to do that too.


More emphasis will also be put on Personal Fitness so whatever your current level, whether you are a total novice to fitness, or looking to regain some shape or even if you are looking to maintain your current higher levels of fitness, we will be able to assist in creating a program suitable for you.


Attending classes for two sessions per week will cover a great deal of technical content but if you're interested improving your Health and Fitness levels, a simple program will have to be followed outside of this. Don't worry it's much easier than it sounds.


There's just a minimal charge to cover Personal Insurance and Administration making our system available to everyone. Some basic training items may be necessary too, these can be purchased through the club. Personal Training and Health/ Fitness guidelines are also available.


We are a Member of the Tadashii Do Ju Jitsu organisation not only provides Insurance coverage for members, they also run several courses and seminars throughout the year which will be open to all or our students.

 

See The Fightwize SiteMap - you'll find many more answers to your questions

 

Choosing A Course for You -

We Hold Many Free Self Defence Courses in Calgary. If you want to learn more, we have regular classes available too. There is no pressure or Obligation to learn more.

It's a big Decision -
Know what it is you are looking for, or at least have a good idea about what to expect.


Prevention is Better Than Cure -

Learning a few skills and Growing Your Confidence may be all that's required for you to avoid a serious situation

Just One Snippet of Information in the right hands can be the difference!


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