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Free Self Defence Courses in Calgary

WHY do we offer FREE self Defence Courses?...

....It's all part of giving back and removing obstacles that would otherwize prevent everyday people from attending.

If there's a possiblity that we can help another person, then it's all worth while.

We teach a very practical system of Self Defence which is suitable for anyone.

Courses are for Men, Women and Teens

Separate Programs are available for Kids

Contact Us for Further Details

Programs Available:

  • Targeting and Striking
  • Escape Techniques
  • Ground Defence
  • Keychain Defence
  • Take-Downs
  • Hold-Downs

The Techniques taught on our Free Self Defense Courses in Calgary are very simple and very effective

Fightwize now hold Free Self Defence Courses in the Following Locations -

  • Calgary, AB, Canada
  • Red Deer, AB, Canada
  • Edmonton, AB, Canada
  • Newmarket, Ont, Canada
  • Rugby, Wark's, UK
  • Coventry, Wark's, UK

We also hold Courses for Groups and Corporate Organisations.

Contact us directly for information on Private Instruction.

Our Free Self Defence Courses are suitable for virtually anyone!

All information is simple!

All Techniques are simple and effective!

Techniques consist of Gross Motor Skills - These are simple body movements that all people are capable of performing.

  • Personal Protection
  • Safety
  • Life Saving Skills
  • Increase Confidence
  • Belief in Yourself
  • Reduce Stress

Self Defence is not just about learning a few moves - It's about everything we do on a daily basis.

Although most of our courses are for both men and women, 95% of all who attend are women.

We have both Male and Female Instructors

If you would like to organise a course at a location not listed on our site, please contact us directly for details.

It's not about Fighting, it's about Survival and doing everything possible to ensure it!
















Home Security

Home Security

You and your Family probably spend a great deal of time in your own home so it really makes sense to make it a safe place.

Fit Deadlocks on all your Doors leading to the outside.

Fit Deadlocks on Windows, especially those at Ground level or above a platform such as a Garage, where access is easy.

Install Lighting at the entrances to your home, it not only helps you with your footing as you're approaching the house but allows you to see who visitors are before opening your door to them.

Ensure your Yard is not an invitation to burglars, maintain your fences and fit good bolts on the gates.

Rose Bushes Strategically placed at fences can act like Barbed wire making access into your garden not so easy.

Ensure that there are no obvious platforms on the outside of your fences, making it easy for anyone to hop over.

When you leave your Car Parked outside of the Garage, ensure that you do not leave your Garage Opener in open site in your car. With a garage opener comes easy access into your home.

Don't hide keys in those obvious places - Under the plant pot, the brick or hanging on a string through the letter box etc...

Keep your Home Doors locked.

Get a good Burglar Alarm fitted.

Ensure that you have Fire or Smoke Alarms fitted, check them regularly.

Keep your curtains or blinds closed as it gets dark outside as you don't want to display your household valuables to passing Criminals.

Know where the potential weapons are in your home and know how you might use them - Detergents, knives, Ornaments, Pens etc...

Ensure that your family would know what to do in case of an emergency such as a Fire, or Home Invasion.

Know the alternative and quick routes out of your home.

Can you find your way around the house blindfolded? it's a great and useful game to play with the kids.

If you have any questions about Alberta Self Defence, visit our FAQ page or contact us.

This site is for information purposes only, we assume no liability for any misuse or misinterpretation of information contained in this Site.


Take a Look at The Book "HOME SECURITY" for some Great ideas or :

==> Click Here<== to Download a copy Now







Choosing A Course for You -

We Hold Many Free Self Defence Courses in Calgary. If you want to learn more, we have regular classes available too. There is no pressure or Obligation to learn more.

It's a big Decision -
Know what it is you are looking for, or at least have a good idea about what to expect.

Prevention is Better Than Cure -

Learning a few skills and Growing Your Confidence may be all that's required for you to avoid a serious situation

Just One Snippet of Information in the right hands can be the difference!

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