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Free Self Defence Courses in Calgary

WHY do we offer FREE self Defence Courses?...

....It's all part of giving back and removing obstacles that would otherwize prevent everyday people from attending.

If there's a possiblity that we can help another person, then it's all worth while.

We teach a very practical system of Self Defence which is suitable for anyone.

Courses are for Men, Women and Teens

Separate Programs are available for Kids

Programs Available:

Targeting and Striking
Escape Techniques
Ground Defence
Keychain Defence
Take-Downs
Hold-Downs

The Techniques taught on our Free Self Defense Courses in Calgary are very simple and very effective

Fightwize now hold Free Self Defence Courses in the Following Locations -

Calgary, AB, Canada
Red Deer, AB, Canada
Edmonton, AB, Canada
Newmarket, Ont, Canada
Rugby, Wark's, UK
Coventry, Wark's, UK

We also hold Courses for Groups and Corporate Organisations.

Our Free Self Defence Courses are suitable for virtually anyone!

All information is simple!

All Techniques are simple and effective!

Techniques consist of Gross Motor Skills - These are simple body movements that all people are capable of performing.

Personal Protection
Safety
Life Saving Skills
Increase Confidence
Belief in Yourself
Reduce Stress

Self Defence is not just about learning a few moves - It's about everything we do on a daily basis.

Although most of our courses are for both men and women, 95% of all who attend are women.

We have both Male and Female Instructors

If you would like to organise a course at a location not listed on our site, please contact us directly for details.

It's not about Fighting, it's about Survival and doing everything possible to ensure it!

Escape Techniques

Self Defense Course
Module 2
Escape Techniques

Learn how to escape from all the most common holds.

The same concept can be applied to virtually all holds. We don't teach different techniques to counter different attacks leaving you confused as to which technique goes with which attack but we teach a single concept that can be applied to any hold.

Self Defence has to be simple to be effective under pressure.

Learn how to escape from bigger and stronger people, learn to maximize your power, target weak or sensitive areas, use your environment to your advantage, attract attention and create witnesses, all invaluable assets in Self Defence.

Come and learn some of the options that area available to you. We will take you through Escapes to all of the most common holds.

Increase your confidence and awareness as well as fitness, health and Self Control. It could be a life and death situation - Never give up!

All of our modules are coupled together with some general information to help increase your awareness. We also cover some information on the Criminal Code of Canada and when you can defend yourself.

Module 1
Module 2
Module 3
Module 4
Module 5
Module 6
Return to Courses

This site is for information purposes only, we assume no liability for any misuse or misinterpretation of information contained in this site.

Choosing A Course for You -

We Hold Many Free Self Defence Courses in Calgary. If you want to learn more, we have regular classes available too. There is no pressure or Obligation to learn more.

It's a big Decision -
Know what it is you are looking for, or at least have a good idea about what to expect.

Prevention is Better Than Cure -

Learning a few skills and Growing Your Confidence may be all that's required for you to avoid a serious situation

Just One Snippet of Information in the right hands can be the difference!

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