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Free Self Defence Courses in Calgary

WHY do we offer FREE self Defence Courses?...

....It's all part of giving back and removing obstacles that would otherwize prevent everyday people from attending.

If there's a possiblity that we can help another person, then it's all worth while.

We teach a very practical system of Self Defence which is suitable for anyone.

Courses are for Men, Women and Teens

Separate Programs are available for Kids

Contact Us for Further Details

Programs Available:

  • Targeting and Striking
  • Escape Techniques
  • Ground Defence
  • Keychain Defence
  • Take-Downs
  • Hold-Downs

The Techniques taught on our Free Self Defense Courses in Calgary are very simple and very effective

Fightwize now hold Free Self Defence Courses in the Following Locations -

  • Calgary, AB, Canada
  • Red Deer, AB, Canada
  • Edmonton, AB, Canada
  • Newmarket, Ont, Canada
  • Rugby, Wark's, UK
  • Coventry, Wark's, UK

We also hold Courses for Groups and Corporate Organisations.

Contact us directly for information on Private Instruction.

Our Free Self Defence Courses are suitable for virtually anyone!

All information is simple!

All Techniques are simple and effective!

Techniques consist of Gross Motor Skills - These are simple body movements that all people are capable of performing.

  • Personal Protection
  • Safety
  • Life Saving Skills
  • Increase Confidence
  • Belief in Yourself
  • Reduce Stress

Self Defence is not just about learning a few moves - It's about everything we do on a daily basis.

Although most of our courses are for both men and women, 95% of all who attend are women.

We have both Male and Female Instructors

If you would like to organise a course at a location not listed on our site, please contact us directly for details.

It's not about Fighting, it's about Survival and doing everything possible to ensure it!
















Corporate Self Defence Courses

Organise a Corporate Self Defence Course for the employees at your Company. We teach a very simple and effective, life saving skill that will increase both awareness and Self Confidence. Courses are also great fun and offer a great opportunity for team building. Our Corporate Self Defence Courses are suitable for people both young and old, large and small. The various course modules available are listed below. Self Defence is about using your mind to quickly assess your situation and choose the best option available to you.

Find Out More About Our Corporate and Group Self Defence Courses

Module 1 - Targeting and Striking
Targeting and striking will help you to discover how to strike harder and with more effect.

Module 2 - Escape Techniques
Escapes from all the most common holds. Discover and practice a common concept that can be applied to virtually all holds.

Module 3 - Ground Defense
Many fights or struggles will go to the ground, when it does, it's far from over, discover why.

Module 4 - Key Chain Defense
How to use everyday pocket items to assist in your Self Protection.

Module 5 - Basic Take Downs
Discover simple and effective methods of taking your attacker Down to the ground.

Module 6 - Basic Hold Downs
Discover simple and effective Hold Downs or restraints.
Group Rates are given to Companies
You will receive our Self Defense  book of information for each module and certification for each level completed. Discounts are offered to groups. There are limited spaces available so ensure you book early.

All of the techniques covered in any of our courses and in our book are very simple and effective, they involve only gross motor skills (basic body movements) which everyone is capable of. This is an important factor in self defense as techniques must be simple to be effective under pressure.<>
Contact us now to book a Corporate Self Defence Course.

corporate self defence

Choosing A Course for You -

We Hold Many Free Self Defence Courses in Calgary. If you want to learn more, we have regular classes available too. There is no pressure or Obligation to learn more.

It's a big Decision -
Know what it is you are looking for, or at least have a good idea about what to expect.

Prevention is Better Than Cure -

Learning a few skills and Growing Your Confidence may be all that's required for you to avoid a serious situation

Just One Snippet of Information in the right hands can be the difference!

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