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Alberta Self Defense teach a Jiu-Jitsu based system.

Alberta Self Defense Courses and classes are held in:
Calgary,
Edmonton,
St-Albert,
Red Deer,
Medicine Hat,
Lethbridge.

Learn:
Escape Techniques,
Ground,
Key Chain,
Take-Downs,
Hold-Downs,
Targeting and Striking.

Free Safety Awareness Courses available for Kids

Join in with our  scheduled Courses or organize a Course for your organization

The benefits:
-Increase confidence
-Increase Awareness
-Control
-Positive Attitude
-Empowerment
-Learn a life saving skill
-Better Health
-Improve Fitness

Contact us about our Free Book

Train Hard, FIGHTWIZE